10 Aug – 14 Aug 2026
10 Aug – 14 Aug 2026
· Order by Sun 09 Aug, 15:00
This Week's Menus
Tap a card to expand and select a diet type.
Monday · Lunch
Slow roasted beef chimichuri Sourdough Baguettes
Served with low-carb noodles
Monday · Dinner
Potato and pumpkin gnocchi with Roasted Pumpkin soup with a walnut crumble
Tuesday · Lunch
Turkish Eggs, hummus yoghurt and sprinkles of pomegranate and sumac with Wholemeal pita
Tuesday · Dinner
Dan Dan Noodles with Lean beef and Bokchoy
Wednesday · Lunch
Sourdough Bao Buns with Pulled pork in Asian BBq (sugar free) and asian slaw
Wednesday · Dinner
Whole roasted lemon chicken pieces served with whipped pea and ricotta puree and roasted sweet potatoes
Thursday · Lunch
Caldo Verde (Portuguese Style Kale & Potato soup) with chourico and sourdough Portuguese roll
Thursday · Dinner
Italian Sausages (low-fat) served with cauliflower mash and low fat gravy
Friday · Lunch
Asian Chicken Dumplings with a spicy sesame slaw
Friday · Dinner
Grilled fish with romesco (Spanish red pepper and hazelnut sauce) served with mediterranean new potatoes
Monday · Lunch
Veef Chimichuri with Sourdough Baguettes
Monday · Dinner
Potato and pumpkin gnocchi with Roasted Pumpkin soup with a walnut crumble
Vegetarian dinner example
Tuesday · Lunch
Turkish Eggs, hummus yoghurt and sprinkles of pomegranate and sumac with Wholemeal pita
Tuesday · Dinner
Dan Dan Noodles with tofu crumble and Bokchoy
Wednesday · Lunch
Sourdough Bao Buns with Pulled jackfruit and seitan in Asian BBq (sugar free) and asian slaw
Wednesday · Dinner
Veggie ribs with whipped pea and ricotta puree and roasted sweet potatoes
Thursday · Lunch
Caldo Verde (Portuguese Style Kale & Potato soup) with roasted garlic and sourdough Portuguese roll
Thursday · Dinner
Veggie sausages served with cauliflower mash and low fat gravy
Friday · Lunch
Asian Veg Dumplings with a spicy sesame slaw
Friday · Dinner
Grilled Veg Steak with romesco (Spanish red pepper and hazelnut sauce) served with mediterranean new potatoes
🎁
Weekly Treat · Fridays
Pineapple & coconut claoufiti’s
Chef’s Friday treat to finish the week
Build Your Plan
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Calories handled for you — every meal is portioned to a set target.
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Monday
Tuesday
Wednesday
Thursday
Friday
Live Summary
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meals
Your order needs at least 4 meals across 2 days (totalled across your cart).
Add Drinks
Optional — delivered together with this week's meals.
Freezer Meal - Thai Chicken Curry
R130.00
Freezer Meals - Hungarian Goulash
R130.00
Still Water 500ml
R25.00
Sparkling Water 500ml
R25.00
Fresh Orange Juice
R65.00
Iced Lemon Tea
R30.00
Kombucha
R40.00