19 Oct – 23 Oct 2026
19 Oct – 23 Oct 2026
· Order by Sun 18 Oct, 15:00
This Week's Menus
Tap a card to expand and select a diet type.
Monday · Lunch
Minestrone Chicken Soup
P 37g
C 76g
F 20g
632 kcal
· Regular
Monday · Dinner
Indonesian Chicken Cashew Stirfry
P 34g
C 29g
F 21g
441 kcal
· Regular
Tuesday · Lunch
Lentil and Roasted Beetroot salad with Crushed Walnuts tarrator and Balmasic Reduction with Grilled Chicken Breast
P 39g
C 57g
F 35g
699 kcal
· Regular
Tuesday · Dinner
Roasted Butterbean and Cherry tomatoes served with Grilled Sirloin Steak and garlic Crostini’s
P 24g
C 37g
F 27g
577 kcal
· Regular
Wednesday · Lunch
Black Bean Burrito with Charred Corn, Guacamole, white cheddar in an enchilada Sauce
P 24g
C 62g
F 27g
591 kcal
· Regular
Wednesday · Dinner
Roasted Squash and Bacon lasagne with cannellini beans
P 24g
C 69g
F 17g
525 kcal
· Regular
Thursday · Lunch
Tempura Style fish and sweet potato “fries” with mushy mint peas
P 27g
C 48g
F 30g
570 kcal
· Regular
Thursday · Dinner
One pot morrocan chicken and rice casserole
P 36g
C 70g
F 20g
604 kcal
· Regular
Friday · Lunch
Polenta pancake with spiced corn salsa and chipotle yoghurt dressing with grilled chicken
P 38g
C 66g
F 25g
641 kcal
· Regular
Friday · Dinner
Honey dijon Sausage baked with Broccoli and butternut served with potato smashed crisps
P 23g
C 48g
F 37g
617 kcal
· Regular
Monday · Lunch
Italian Minestrone Soup
Monday · Dinner
Indonesian Cashew Stirfry
Tuesday · Lunch
Lentil and Roasted Betroot Salad with Walnut tarrator and balsamic reduction
Tuesday · Dinner
Roasted butterbean and cherry tomatoes with a vegetarian grilled seitan steak
Wednesday · Lunch
Black Bean Burrito with Charred Corn, Guacamole, white cheddar in an enchilada Sauce
Wednesday · Dinner
Roasted Squash and Seitan Lasagne with cannellini beans
Thursday · Lunch
Tempura Style Tofu with sweet potato fries and mushy mint peas
Thursday · Dinner
One pot morrocan paneer and rice casserole
Friday · Lunch
Polenta pancake with spiced corn salsa and chipotle yoghurt dressing
Friday · Dinner
Honey dijon Veg Sausage bake with broccoli and butternut served with Potato smashed crisps
🎁
Weekly Treat · Fridays
Berry Streusel Bar
Chef’s Friday treat to finish the week
Build Your Plan
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Calories handled for you — every meal is portioned to a set target.
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Monday
Tuesday
Wednesday
Thursday
Friday
An extra is added to every meal in the chosen slot (lunch and/or dinner).
Live Summary
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meals
Your order needs at least 4 meals across 2 days (totalled across your cart).
Add Drinks
Optional — delivered together with this week's meals.
Freezer Meal - Thai Chicken Curry
R130.00
Freezer Meals - Hungarian Goulash
R130.00
Still Water 500ml
R25.00
Sparkling Water 500ml
R25.00
Fresh Orange Juice
R65.00
Iced Lemon Tea
R30.00
Kombucha
R40.00